Whether you want to go on holiday to detox your body or take a break from work, being mindful of your choices will enable you to have the most relaxing and stress-free break. Everyone deserves an unwinding break from daily life, so…
How to Choose Love
As we let our light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence actually liberates others.~Marianne Williamson In my mere forty years of experience on this wonderful…
Your Guide to Fun in 4 Steps
Never, ever underestimate the importance of having fun.~Randy Pausch A few months back I went to a friend’s birthday party. We grilled, chatted and played board games, among other things. When I returned home, I said to my husband, “I…
4 Ways to Be Your Own Hero
A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.~Christopher Reeve What makes us love Harry Potter or most action movies? Why do we always cheer for the good guys? Why…
Exercise your imagination
The Internet and all our other amazing information technology makes it extremely easy for you to find any piece of information you seek. Perhaps it’s too easy. There was a time, not so long ago, when you would have to…
Moving forward
Have you ever had this sensation when riding a train (or bus, for that matter)? You’re sitting in your seat on the train, looking out the window at another train that’s next to you. Both trains are standing still. Suddenly,…
Let Your Feet Do The Talking
The message ‘let your feet do the talking’ takes me back to my younger days as it was something my dad would say before a particularly big football match. I never quite realised up until recently how that message has…
8 Things You Can Do Right Now to Get Your Motivation Back
Welcome to our new normal. A time in our lives that a year ago we certainly didn’t see coming that most of us probably wouldn’t have chosen for ourselves; but here we are. As the days away from each other…
What Top Performers Really Do For Motivation
“Ugh, I gotta get up,” I said to myself as another episode started within three seconds of the last one ending…without my permission. “Alright, I’m gonna go get some work done after this episode.” Of course, the episode ends on…